Welcome to your 2022/23 Season Update. In it you'll find some key links and updates for the upcoming season including: Membership Playing...

We are dedicated to bringing you a lot of lacrosse this year, so please read the below about how to sign up and how our games work...

We know coping with sport, work, hey even life can lead to stress and anxiety. Our Welfare Officer, Nat Wiltshire, has many years working...

We are starting our own holiday tradition and sending out an end of year message to all our players, members, fans and friends to keep...

Membership Fees Why? The Rainbow Rexes have had a fantastic first few years, with the club growing international and fighting the LGBT...

After a rather odd season of lacrosse we are back with a bang and planning our 2021 season to include tournaments, friendlies and even...

Coronavirus has had an impact on lacrosse in a number of ways; through rule changes, additional procedures around matches and socially...

A lot has been flying around on social about the recent choice by World Lacrosse and the World Games 2022 to not extend an invitation to...

We have had a pretty incredible Pride so far. We have hosted 1 cyber Pride so far and have another planned to coincide for one year away...

Ok, Covid may have ruined our season, but we are still busy. In collaboration with our pals at the European Lacrosse Federation we have...

With agonising steps, more pitious yet determined than Frodo's as he stumbles, lizard like up the slopes of Mount Doom we are seeing the...

This in and of itself, shouldn’t be news. ELF should have one already, actually all sporting organisations should have one. Unlike in the...

A couple of Rainbow Rex attackmen, Rob Ingham-Clark (Wales U20 Coach, Head of Lacrosse, Stowe) and Harry Dobson (Wales Women's Lax...

I founded the Rainbow Rexes with Harry Dobson a year ago, back in July 2018. The idea was really quite simple; lacrosse is a sport we...